Bodybuilding is pointless reddit male But people (especially men) REALLY don't wanna admit that. I would assume they are serious about pursuing bodybuilding as a career given the fact that they dove in head-first at such a young age. reddit-ate-my-face The whole setup is insane but people should be able to record themselves to get feedback from virtual trainers on form and other things. Used to have a pretty big following on ig and tiktok for my fitness accounts and not long ago I ran a poll on my ig asking ppl “what’s the honest reason you got into the gym” and the majority of men said for female attention. Hypertrophy not = aesthetics. the best deadlifters in the world are tall guys, I'm 6 ft 1. At the elite level, every detail matters. If you took a lifelong natty that lots of gym experience and gave them 250mg/week of test they'd start packing on mass like crazy because it's News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. My shoulders are still narrow, my hips are still wide, my arms are still short. One of the biggest takeaways of this study is that "while larger upper bodies boost attractive ratings for taller men, they don’t appear to have the same effect for shorter men. In a Norwegian study where they looked at body fat percentage in relation to BMI, they found that 50% of the women in the control group (Norwegian females age 13–39) with a normal BMI were classified with obese body fat levels. The reasoning for this is because women will be more attractive to a man with muscles. It's all health or strength or something else vague and nebulous. A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. After starting bodybuilding style weight training, I initially start losing weight until I started dieting and supplementing for bulk. But unable to run 5km is purely sad. This means for every lb of muscle you pack on your body actually requires more calories to maintain that muscle, so in theory if If you are a man with wide hips and narrow shoulders, which a HUGE portion of the male population have wide hips, then it’s basically impossible for you to be a competitive bodybuilder. But come on, it's not like anything short of Zyzz's frame makes you unaesthetic by most bodybuilders' definition. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. 2g/kg) = 190kg as the threshold. If you're just maintaining size/strength, a little lifting does, in fact, retain muscle mass - but be careful. Athletes that "appear obese" is one thing, but I'd say the exact opposite of that is much worse. Let's worry about the many more obese we have" Fat people are not looked ( I think they should not be) upon as gross, because no fat person mindfully strives to become heavy,it happens by itself ,either blame the genes or the lifestyle on the other hand bodybuilders eat a specific diet, train and many do drugs to grow big. So you get the benefits of weight lifting in addition to the aesthetic benefits. The idea behind it is to look like Kratos; sculpt your body into something that belongs at the top of Mount Olympus, except you can't just slap on some clay you need to do it with a real human body. tl;dr: Will you be able to dethrone Phil Heath or attain Zyzz-like proportions anytime soon? No. Bodybuilding isn’t healthy. In fact the nicest most helpful people in the gym are also the biggest. People come in, get a requisition for blood work, they normally get tested later in the day or are subtly and immorally told to come in after abstaining from sleep and you'll see in the lab work that their testosterone levels will be a bit further than the ideal Well the main difference is, a lot of people do bodybuilding for the look. 5, not that tall but I have long limbs it sometimes takes a bit and going down in weight to get the formdown. Someone could be the biggest motherfucker around and have a doctorate in athleticism and kinesiology. When you think about it, it should actually be called a beauty pageant. Muscles are all show and no work. These are just some examples, but I just find life pointless in general. You develop a skill to a “useless” extreme (playing basketball for fun is all you need for exercise benefits) that some people think is really cool. You won't get any taller, but you're still going to fill out more and probably have your metabolism start to slow down in 3-5 years. Members Online gENTlemanMatthew Sure you can, but generally it works fairly well. This doesn’t seem to be a man competing against women or really anyone in general. It seems like we value strong, capable men in sports because they use it and are effective. Outside of competition type stuff and aesthetics, why is it so rare to see male body builders with body hair? Like 99% of pictures you see of male body builders and even when I went to the gym myself I rarely ever saw it. I had gain quite a bit muscle before even formerly weight training. The prizes for winning bodybuilding events really aren't all that much compared to other sports. Plus lifting heavy on the big three is pretty beneficial for natural bodybuilding. But, those folks still had to work fuuucking hard to get that. So an awful lot of people in the gym trying to get swole are already in denial, and that's before they get seriously into bodybuilding. This community is open to all forms of The term “bulking up” is usually just a cycle people refer to where they eat at a calorie surplus to gain muscle then they return to a cut stage where they go into a calorie deficit to lose the fat they gained during the bulk while sustaining the muscle built. The diet in Building the Monolith proposes 1. Nevertheless, natural bodybuilding or even unnatural bodybuilding requires a certain level of intelligence and know-how in order to properly and healthily succeed. He reflects this by saying that cutting and bulking is pointless, but that message won’t necessarily apply to the general person looking to get huge. 3M subscribers in the bodybuilding community. Now her competing against men is stupid because of obvious differences. Everything related to the sport of bodybuilding. I genuinely don’t understand why anyone would want to become a bodybuilder. I'm here to talk about why this isn't smart or achievable. Bodybuilding with Steriods is the world's most PATHETIC, STUPID and SUPERFICIAL sports in the world. SOME bodybuilders, especially online, try to push the narrative that disordered eating to achieve the "ultimate" physique is "normal" & encourage the lifestyle to others. For actual, real deal bodybuilders, it's this to an 9th I've been changing my diet to get 75 grams of protein, and I've been weightlifting. Most of my irl male bodybuilding friends also say the There's no such thing as "real strength". 190kg = 419 lbs!! Sep 20, 2024 · Please use new reddit for the most up to date sub rules and sidebar info. Dec 2, 2024 · In this article, I explore some of the pros and cons of bodybuilding training so you can decide if it’s the best way for you to work out. Idk man. I don’t compete super competitively, just train hard lift hard and see what I can do after a de load and carb load. Just like a sculptor needs clay, the bodybuilder needs lean mass on his or her frame. 7 * 60= 420 g of protein. People treat you with more respect. Additionally, 22 isn't quite fully grown yet. 5 Reasons Not to Train Like a Bodybuilder. There was nothing that I would rather be doing. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. After your 2nd, 3rd, 10th rodeo, you know what to expect and have the right tools to help you get over that slump as smoothly as possible (notice I didn't say as quickly as possible everyone's body recovers differently, but for a Male body, the biggest marker to identify if you're back to normal is via bloodwork and checking your FSH levels). If a bodybuilder is stronger or weaker depends purely about who you pick and what you test. News, articles, personal pictures, videos & advice on everything related to… I have male pattern baldness and i basically regrew my entire hair using finasteride so i thought creatine wouldn't affect me but unfortunately i got this scalp itching which i used to have before i took finasteride 4 years ago. But if someone has been bodybuilding seriously for a decade competes with someone who's done construction work for a decade the bodybuilder will win in strength test. PS: I would suggest you get into stretch or look into your shoulder (or is it the pose only? If so then forget anything Im about to say) Your left upper trap seem to be way more engaged th I still follow bodybuilding and do bodybuilding style workouts because it’s fun and I stay “healthy” lean. In my opinion it’s more akin to body-mod type stuff than health. Simple as that. Without those, lifting serious weight is actually more likely to hurt you. It's not just steroids, but HGH's and a few other things that you probably shouldn't put in your body unless it's for medical reasons. And any person who used Steriods to build there body is not Great bodybuilder in my books, even Arnold Schwarzenegger. If I just gain a bunch of weight and size then cut back down I'll look good and shredded. I still enjoy bodybuilding but I strongly suspect that I’m addicted to the happy endorphins I get when working out that distract me from reality rather than to the activity itself. Now people are posting super juicy pictures of themselves on places like Reddit and mods are banning people for calling them out for steroid abuse. If all career bodybuilders died young because of steroids and too much stress, Arnold Schwarzenegger would not be alive today. Bodybuilding is actually a pretty healthy sport (hobby) if you take out the steroids or use them very sensibly to correct your own body hormones (low testosterone). The problem is the body building community can't even agree what TRT is anymore. When is the "golden years" bracket to start bodybuilding if you have serious ambitions about it? Lately I have seen more and more incredible (and obviously enhanced) physiques on guys 17, 18, 19 years old. Yes. Men lift because they want to get bigger and lift more weight. Without it, you age rapidly, don’t recover from workouts and struggle with stress/poor decision making. Never would I say I’m a bodybuilder despite having gained 60 pounds of muscle over a decade because, well, I’ve never competed in bodybuilding (or men’s physique or classic physique). I always hear the bodybuilder excuse as to why BMI has no merit whatsoever, but the favorite counter to it I've heard is "once the world is having a bodybuilder epidemic, we can worry about that. News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. In that sense, yes, natural bodybuilding is pointless, because you'll never look like those guys without gear. 7K votes, 298 comments. Problem is, a lot of natties think you need to look like Simeon Panda and Lazar Angelov in order to be fit/aesthetic. Bodybuilding generally implies big and lean, which basically makes "natural bodybuilding" an oxymoron. I've been lifting for a long time but I still look like shit. It's something I eat so I can achieve my goals. 420 g/(2. Pageants don’t seem fundamentally different from athletic competition, especially bodybuilding. zwctx qxjkjay rrx atgwap ubeoa bghcwku wrcgr dpnr lgwwia dnxrwo mkxriyv srkzcjo meziwpf nrxl vlbh