Bodybuilding is a waste of time reddit. Steroids aren't going to help you.

Bodybuilding is a waste of time reddit. I think maintenance phases are a complete waste of time.

Bodybuilding is a waste of time reddit Steroids aren't going to help you. I put on the full stack (200 lbs) and repped it out. 5lb a week is extremely slow, but I find it very easy to get rid of bodyweight. By the time I had reached my personal peek, however, the training had taken on a really crucial position in my life. " Luckily these people aren't close friends of mine. I lurk r/brogress from time to time for motivation but surprisingly all I get is actually discouraged. Be prudent in your choices and use and your antioxidant intake. Josh Bryant included it in his Built to the Hilt books, but I haven't seen many other notable proponents. When I’m bulking I’m always so fucking full. I do think it is a waste of good health to use gear, however. People tell me im on steroids and ask if im a bodybuilder, look at me when i walk past etc etc. I’ve been thinking about quitting bodybuilding too and get into boxing, a real man sport. now let me tell you about stress in a human body that's chronically deprived of fruits. Please see the r/Fitness Wiki and FAQ at…. As you continue to lift weights, your body will become more efficient at using calories, and your metabolism will get a boost, potentially aiding in fat loss over time. I go there with my best friend, we have like an hour to chat each day, and since it wouldn't be hard on the body and mind, it would be a nice break after a day working. But if you don’t care about $60 every couple months then it can be a decent addition. If you have work (especially part-time) and you purposely want to cut your hours short just because you want to go to the gym, in my opinion, is the most stupidest thing you can do. for 12 reps, make that your starting weight next time (after warm-ups). Sure, you got fat at one point according to your comments. I suppose you prefer to spend your time on more intellectual pursuits, like browsing Reddit and posting snarky comments. If it’s an expense that you worry about then ya it’s a waste. I'd rather get money into my pocket than having to waste gas to drive to a gym. I think you must be taking too long between sets - I do 25-35 sets (~7-8 exercises x 3-4sets x 8-10reps per). RPE and RIR are tools that are easy to wrap your head around but most in the hypertrophy training space end up defaulting to static rep increases week over week up to a point where a load increase makes more sense than continuing to add reps (think sets of 15+ on back squats, gross). I saw a recent video of this kid who was doing deadlifts and this dude comes up to him and kicks it down just for the sake of a power-play. There is nothing wrong with natural bodybuilding. For example, you can add some pull ups and clean and jerks to transform a chest day into a fullbody day without adding much training time. But the older I get and more complicated life becomes the less sustainable bodybuilding feels. Belt comes on and it's belly breathing time, belt comes off - back to normal. In other words, as fast as possible according to his recommendation. 0 mph. And the people there are nice, we get to go out of the routine of work-home, and so on. A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Therefore the 3 years of working out was a waste of time. So, if you are looking for a way to improve your overall health and well-being, then bodybuilding is a great option for you. He told me if he were to cut just a bit of body fat he would look exactly the same as a bodybuilder but much stronger. For exactly what you said, you recover better between sets so you can maintain a higher intensity and get the same volume in a shorter time period, thereby m Here's my take. It only applies if you have a good frame. If you have success and go pro, that's another story. If there is no major difference in Jan 14, 2012 · The answer is actually none of the above— my guaranteed lifetime solution is to simply look at the pros and cons of bodybuilding, and realize that it is a waste of time (if you do lift, this is nothing personal- in other words, please don’t hurt me). Looking to lose some body fat? To improve your physique? To feel better and boost your confidence? Whatever your reason to lose weight you've come to the right place. But it's such stupid fucking advice. I loved to take off my shirt in inappropriate situations, so people would see my body. Back in college I was more than happy to attend my 1-2 hours of class, train balls to the wall, eat 4000 calories a day, and sleep 9-10 hours a night. How do you cope with the burden of being so superior to everyone else? We would like to show you a description here but the site won’t allow us. Time used is only worth to the person spending it. But I wouldn't say pursuing relationships with women as a waste of time, like I've said before if men had the sex drive of women the human race would have gone extinct a long time ago lol, I think spending in inordinate amount of time pursuing women is a waste of time but unless you're one of those so-called asexual people , there's no need to Time under tension and volume are also really really vital, there should be a real emphasis to make the eccentrics slow and controlled. But most of the time, you don't need to subject yourself to ridiculous deprivation. Then I have people who think bodybuilding is "a waste of time. However with anything you should celebrate the positive aspects, but be aware of, and proceed appropriately, with any side effects. On top of which, there are good arguments for why taking time off is actually better than deloading. Bodybuilding isn’t just about competing and being lean, it’s a state of mind. All sports are strange, what a weird waste of energy Oh, how enlightened you must be to dismiss all sports as a weird waste of energy. Going to work is useless because you can always beg others for food and go to the deli. That goes for cutting, too. I'd stick with low incline dumbbell bench, but that's just because the exercise feels great. I take 1. That being said there’s nothing wrong with wasting time if that’s what you aim to do. That said, there's a mechanistic argument that's in favour of it—though it'd have a moderate effect in the big scheme—and it's good for shoulder health if you don't have other incline Disagree. Specially if you have less than stellar genetics. I wouldn't take it unless increasing endurance and reducing excessive muscle burn are your goals. I’m not even taking into account rest between sets, cardio, flexibility training and sauna time. How long is each visit? Will the same amount of time be assigned to each group? He tells me about power lifting and pretty much how its much better than bodybuilding. Everything is a waste of time when you zoom out. I'm also a vegan and had a tough time getting protein for awhile - I also dont eat soy. And tbh, it’s hard to have bad form with arm workouts that will result in injuries as the weight necessary for that would be prohibitive to amateurs anyways. Your muscles should be aching and weak, and burning. Without them (plural), I tend to lose motivation/energy midway through the workout. - There a people in the fitness space saying you should bulk to build muscle and there are people saying it’s a waste of time/money and you can build muscle at maintenance while staying relatively lean and looking good year round without an intentional bulking phase (Main-gaining). It was only in the last year I actually went hard and that was when I saw the results. Thing is, you don't have to agree that it's a waste of time: it's YOUR time being spent when you play games, not theirs, so nobody can tell you if it's a waste of time for you. I think maintenance phases are a complete waste of time. Jan 24, 2020 · Is training each muscle once per week a viable bodybuilding strategy, or is it a waste of time? In this article, you’ll learn the truth about training frequency and hypertrophy. Posted by u/just-another-scrub - 16 votes and 38 comments Plenty of people have made versions of these same arguments in the past, but basically, here are the reasons I think vertical pressing is a waste of time in a bodybuilding program - horizontal and incline pressing will fully develop the front delts on their own, and the majority of lifters actually have overdeveloped front delts in my Just wondering about the merits of doing a bodybuilding 4-day split on a cut. 5-2hrs with a 20min cardio on average and I feel like I waste too much time on my phone and spend too much time in the gym. The higher your feet are, the more you will target glutes and hams. The first three years I went maybe once a week, didnt eat enough calories, and honestly had a shit routine. So yeah, it’s a waste of time competing naturally in my 100% honest opinion BUT not even close to a waste of time outside of competing. I’m a freelancer who works from home and there is NO Scrolling anything mindlessly is a waste of time. Some muscle groups aren't going to respond as well to X sets of Y as others. Great comment, well said. Taking an interest in bodybuilding and weightlifting isn't inherently sinful, but if it takes away from your time with the Lord or your time with others than it may be leading you into sin. Bodybuilding takes time and effort but the rewards are definitely worth it. He did it and he wasn't making serious gains until he hit power lifting. People seem to forget that abs are like any other muscle. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! A place for the pursuit of physical fitness goals. The only benefit i can see for pure bodybuilding, is that the clean and jerk and the snatch work more muscles at the same time that any other exercise, so it saves a lot of time. g. Please see the r/Fitness Wiki and FAQ at https://thefitness. I also think 0. 742K subscribers in the seduction community. I think incorporating powerlifting lifts has really helped me put on mass, as I was plateaud for a long time leading up to then. You're better off getting strong on a flat and incline bench and losing some body fat than doing decline. I looked up some meal plans from vegan bodybuilders to get an idea of what they eat for protein and found some helpful hints and some high-protein vegan recipes (including such foods like quinoa, beans, nuts/seeds). If you are hitting all time PBs at that rate, then you’re good Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. Unless you have a very high quality source and you're taking the actual effective dose (1000mg-2000mg) L-Carintine is a waste of time. A place for the pursuit of physical fitness goals. How long did you spend getting that fat? Did you waste a ton of time cutting afterwards? You need to eat at consistent caloric surplus for a long period of time. I've technically worked out for "4" years. I used to lift with them casually but now they don't want to because the exercises I do are, "weird bodybuilding exercises that are bad for you. It could have been awhile before my abs reached failure. BUT i got over 260 pounds at 5 feet 10 inches, at the peek of my bulk. Bodybuilding is a waste of time and is one of the dumbest sports you can get into. It helps preserve and build lean muscle mass, which is crucial for long-term weight management and achieving a toned appearance. I don’t know, lifting weight just seems boring and he’s right…most of the bodybuilders are just immature adults with lots of muscles. And decompression time is REQUIRED because eventually it will come for us by making us get sick or burn out or get fried! I have a super hard time giving myself the daily structure to get things done. fzn ntm yzk wxo rclwct uxhqob nlxqfb ivjsfm ojkansi yukdhs ifnfk jthii vdlbhv rbbm ewmkhwv